Sam Lalonde

Run Waterloo Member since 2017

Member #29 | Waterloo, ON

Career Run Waterloo Stats
Racing Since	2006
Total Events	48
Total KMs Raced	360.4
5 KM Personal Best	0:19:50
10 KM Personal Best	0:44:18
Best Gender Place	4
Best Category Place	1

Run Fast. Run Often. Get Points. Win Stuff.

Year	Points	Dem	DP	GP	OA
2020	388.50	M40+	27	46	98
2019	1189.57	M40+	32	57	102
2018	1732.20	M40+	4	10	18

Achievements

All Results

Event	Place	Bib	Time	GP	Cat	CP	Pace	Chiptime
2024 Santa Pur-suit 3 KM	11	3178	0:12:54	9	M40-49	3	4:18
2023 Santa Pur-suit 3 KM	42	3176	0:15:06	30	M40-49	6	5:02
2023 ENDURrun 30 KM	20	204	3:16:56	17			6:34
2020 Laurier Loop 2.5 KM	38	1044	0:10:24	30	M40-49	7	4:10
2020 Re-Fridgee-Eighter 8 KM	22	2086	0:35:29	18	SM40-49	3	4:26	0:35:26
2019 Santa Pur-suit 5 KM	129	5096	0:34:08	79	LM40-49	8	6:50
2019 Fall Classic 5 KM	357	1063	0:27:29	236	SM40-44	29	5:30	0:27:08
2019 Waterloo Classic 3 KM	34	3053	0:17:42	25	TM40-44	1	5:54	0:16:52
2019 ENDURrace 8 KM	22	771	0:35:30	17	LM40-44	4	4:26	0:35:25
2019 ENDURrace 5 KM	133	771	0:27:59	77	SM40-44	10	5:36	0:27:49
2019 Laurier Loop 2.5 KM	18	1154	0:10:06	14	TM40-49	4	4:02
2018 Santa Pur-suit 3 KM	69	644	0:16:39	46	SM40-44	5	5:33
2018 Fall Classic 5 KM	83	791	0:19:50	68	SM40-44	6	3:58	0:19:44
2018 Harvest Quarter Marathon	4	1025	0:48:37	4	QM40-44	1	4:37
2018 Kitchener Kids With Cancer Run 5 KM	67	587	0:32:34	47	SM40-49	16	6:31	0:32:27
2018 The Runway 2 MI	59	599	0:17:37	39	SM40-44	6	5:28	0:17:29
2018 ENDURrun 15 KM	29	203	1:09:48	22			4:39
2018 Waterloo Classic 10 KM	68	689	0:48:25	55	LM40-44	6	4:50	0:48:18
2018 Baden Road Races 7 MI	18	534	0:52:44	16	LM40-44	2	4:41
2018 ENDURrace 5 KM	107	626	0:28:32	61	SM40-44	8	5:42	0:28:23
2018 Pancake Mile	20	527	0:10:05	16	Heat 2	5	6:16
2018 Laurier Loop 2.5 KM	84	822	0:15:49	51	TM40-44	7	6:20
2017 Santa Pur-suit 3 KM	34	1042	0:20:28	25	SM40-44	1	6:49	0:20:20
2017 Fall Classic 5 KM	75	683	0:20:51	64	SM40-44	1	4:10	0:20:46
2017 The Runway 2 MI	92	293	0:20:15	56	SM40-44	6	6:17	0:20:08
2017 ENDURrun Half Marathon	34	201	1:52:12	24			5:19	1:52:12
2017 Waterloo Classic 5 KM	231	1156	0:34:02	142	SM40-44	15	6:48	0:33:08
2017 Baden Road Races 7 MI	21	349	0:55:54	18	LM40-44	1	4:58
2017 ENDURrace 5 KM	66	355	0:23:11	55	SM40-44	5	4:38	0:23:05
2017 Laurier Loop 2.5 KM	10	312	0:14:22	6	TM40-44	1	5:45	0:14:22
2016 Fall Classic 5 KM	278	210	0:31:04	150	SM40-44	10	6:13	0:30:31
2015 Santa Pur-suit 3 KM	57	584	0:18:26	36	SM35-39	2	6:09
2015 Oktoberfest Run 5 KM	43	209	0:20:15	33	SM35-39	6	4:03	0:20:13
2015 ENDURrun Half Marathon	35	205	1:44:13	27			4:56
2015 Dirty Dash 4 KM	117	1123	0:29:58	67	SM35-39	7	7:30
2015 ENDURrace 5 KM	20	106	0:21:02	18	SM35-39	5	4:12	0:21:01
2014 Santa Pur-suit 3 KM	52	758	0:20:34	27	SM35-39	2	6:51	0:20:12
2014 Oktoberfest Run 10 KM	44	1244	0:44:18	39	LM35-39	12	4:26	0:44:14
2014 Harvest Half Marathon	46	156	1:39:43	36	HM35-39	9	4:44
2014 Waterloo Classic 10 KM	119	284	0:47:32	99	LM35-39	10	4:45	0:47:15
2014 ENDURrace 5 KM	161	186	0:28:39	102	SM35-39	10	5:44	0:28:11
2012 Waterloo Classic 10 KM	63	213	0:46:19	55	LM35-39	8	4:38	0:46:10
2011 Oktoberfest Run 10 KM	168	2284	0:50:58	131	LM35-39	25	5:06	0:50:33
2011 Waterloo Classic 10 KM	207	261	0:52:00	156	LM35-39	18	5:12	0:51:43
2010 Waterloo Classic 5 KM	166	1231	0:27:29	124	SM30-34	10	5:30	0:26:45
2009 Oktoberfest Run 10 KM	354	1329	0:55:58	258	LM30-34	27	5:36	0:54:55
2008 Oktoberfest Run 10 KM	455	1280	1:00:10	268	LM30-34	29	6:01	0:59:20
2006 Waterloo Classic 10 KM	520	243	1:04:07	341	LM30-34	32	6:25