Lisa Chow

Run Waterloo Member since 2018
Member #357 | Kitchener, ON
Career Run Waterloo Stats
Racing Since 2017
Total Events 21
Total KMs Raced 105.4
5 KM Personal Best 0:27:01
10 KM Personal Best 1:04:19
Best Gender Place 7
Best Category Place 3

Run Fast. Run Often. Get Points. Win Stuff.
Year Points Dem DP GP OA
2019 1609.39 F40+ 7 17 36
2018 1693.84 F40- 6 9 21

All Results

Event Place Bib Time GP Cat CP Pace Chiptime
2019 Santa Pur-suit 3 KM 33 3023 0:17:43 16 SF40-49 3 5:54
2019 RememberRun 5 KM 116 5048 0:31:47 54 SF40-44 7 6:21 0:31:13
2019 Riverside Roughly Five 49 1180 0:36:48 16 8:11
2019 Fall Classic 5 KM 389 856 0:28:28 136 SF40-44 17 5:42 0:27:59
2019 Kitchener Kids With Cancer Run 5 KM 94 739 0:32:21 47 SF40-49 8 6:28 0:31:56
2019 Downtown Kitchener Mile 50 1372 0:08:16 17 5:08
2019 Waterloo Classic 10 KM 326 1426 1:04:19 84 LF35-39 17 6:26 1:03:13
2019 ENDURrace 8 KM 95 723 0:50:19 39 LF35-39 8 6:17 0:50:11
2019 ENDURrace 5 KM 116 723 0:27:22 45 SF35-39 7 5:28 0:27:09
2019 Laurier Loop 2.5 KM 85 910 0:12:50 31 TF30-39 7 5:08
2018 Musagetes 5 KM 79 1261 0:29:10 25 5:50
2018 Santa Pur-suit 3 KM 70 551 0:16:39 24 SF35-39 4 5:33
2018 Fall Classic 5 KM 289 582 0:27:01 84 SF35-39 10 5:24 0:26:40
2018 Kitchener Kids With Cancer Run 5 KM 42 539 0:29:15 7 SF30-39 3 5:51 0:29:07
2018 The Runway 2 MI 54 538 0:17:12 17 SF35-39 3 5:21 0:17:06
2018 Downtown Kitchener Mile 47 1023 0:08:22 13 5:12
2018 Waterloo Classic 10 KM 306 552 1:09:28 95 LF35-39 14 6:57 1:08:54
2018 ENDURrace 8 KM 79 530 0:47:33 32 LF35-39 5 5:57 0:47:28
2018 ENDURrace 5 KM 85 530 0:27:11 32 SF35-39 5 5:26 0:27:00
2017 Santa Pur-suit 5 KM 143 541 0:30:58 62 LF35-39 3 6:12 0:30:46
2017 Fall Classic 5 KM 232 554 0:27:55 74 SF35-39 8 5:35 0:27:15

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